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iRide Supplements

FREE professionally designed moto/mtb fitness program and nutrition "for dummies" ebook

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Regular price $795.00 USD
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WEEKEND WARRIOR PROGRAM - 12 WEEK- 5 PHASE MOTOCROSS/MOUNTAIN BIKE PROGRAM

For those who have life commitments like jobs and family life, but still want to improve their fitness and their riding. Meant for everyone from beginner to pro.

It takes a smaller amount of time commitment compared to the Amateur Racer Program, but it is still challenging. The program be scaled back as much as needed to fit into your schedule.

It comes complete with a schedule included for all 12 weeks of the program. Each day is laid out for you so you’re never guessing what you need to do. Fully downloadable and easy to follow.

AMATEUR RACER PROGRAM - 12 WEEK 5 PHASE MOTOCROSS/MOUNTAIN BIKE PROGRAM

For those who have more time to commit to riding and training or for riders who are looking to take their riding to a higher level. Meant for everyone from beginner to pro.

The program is challenging but can also be scaled back to fit a schedule or current starting point from new rider to pro. It will work for anyone as a starting point or to supplement a current program.

It comes complete with a schedule included for all 12 weeks of the program. Each day is laid out for you so you’re never guessing what you need to do. Fully downloadable and easy to follow.

THE FOOD FACTOR - 12 WEEKS TO NUTRITION MADE SIMPLE.

This 12 week plan is here to help you take charge of the fuel that runs your most important equipment– your body. Like putting the wrong gasoline (or not enough) in your ride, nutrition accounts for 80% of your fitness. As Aldon Baker, famed trainer states - “You can be as fit as anyone, but if you run out of steam, it does you no good.”

This is a comprehensive but easy to understand ebook on nutrition for riders. This explains everything from what to eat and when to eat it. Everything is explained for you from beginner to pro.

Co-written by Akanksha Gilbertson; a board certified nutritionist and a published writer who works with Nascar Drivers and Elite soccer players alike.